Working out isn’t just great for your body and mind, as a group activity it’s great for community spirit; building new friendships, a little friendly competition and a lot of support to keep you motivated. We currently have the following classes available at the Function Room on Level 1 opposite the gym.

 

Day Time Duration Class Fees
Monday 7.30am 30min HIIT RM35/person
Wednesday 7.30am 30min HIIT RM35/person
Saturday 8.00am 60mins Zumba RM35/person
Saturday 9.30am 60mins Hatha Yoga RM35/person

 

We need at least 2-3 people for each class, so please check in each week with our Whatsapp group to confirm if classes are on. To join the group please email you name and number to meetneighbours@157hp.com and we’ll add you to the group chat.

A young yoga instructor leading her class in some stretching exercises

Classes are for all levels – you go at your own pace.